Begin the lesson by discussing the importance of staying active. Engage students by asking them about their favorite activities and how these activities make them feel.
Go to the LessonLesson Plans
Staying Active
Learning Objectives
- Understand the importance of staying active for a healthy body.
- Identify different activities that help keep the body strong and healthy.
- Recognize that playing games and sports can be a fun way to stay active.
Introduction and Hook
Direct Instruction
Introduce the concept of staying active and its benefits for a healthy body. Explain different activities that help keep the body strong and healthy.
Watch the video 'Keeping Fit and Staying Healthy' to emphasize the importance of maintaining a healthy lifestyle through physical activity and balanced diet.
Guided Exploration
Encourage students to think about different activities they can do to stay active. Discuss how playing games and sports can be a fun way to stay active.
Watch the video 'Why It's Important to Maintain an Active Lifestyle' to understand the diverse benefits of exercise and how to incorporate it into daily routines.
Hands-On Activity
Organize a mini sports day where students can participate in various activities like running, jumping, and playing games.
Independent Practice
Ask students to create a diary entry about their favorite activity and how it helps them stay active.
Check for Understanding
Discuss with students the different activities they can do at home to stay active and healthy.
Review and Reflection
Have students share their diary entries with the class and reflect on the importance of staying active.
Assessment and Extension
Use the 'Keeping Active Diary' assessment to help students document their daily physical activities and reflect on their lifestyle choices.
Try the Quiz
For a comprehensive review, download the 'Your Body and Senses – Review' assessment to reinforce students' understanding of sensory functions and healthy habits.
